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Dojo


Moksa "Dojo" 

a place of awakening the senses

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Dojo


Moksa "Dojo" 

a place of awakening the senses

Plant-based Culinary class

Plant-based Culinary class

Martial Art Aikido, Qigong, Tai Chi & Capoeira

Martial Art Aikido, Qigong, Tai Chi & Capoeira

Yoga & Meditation

Yoga & Meditation

Moksa "Dojo" Schedule

Time

Classes

Instructor

Monday
16:00 - 17:30 Somatic Awareness and Balinese Wisdom Made Janur Yasa
Tuesday
10:00 - 11:30 Vinyasa Yoga Made Wira
16:00 - 17:00 Kids Aikido Sensei Robin
17:00 - 18:30 Adult Aikido Sensei Robin
Wednesday
10:00 - 11:30 Vinyasa Yoga Made Wira
Thursday
10:00 - 11:30 Vinyasa Yoga Made Wira
17:00 - 18:00 Kids Capoeira Thoriq Cravo
18:00 - 19:30 Capoeira Madeira and Fosforo
Friday
10:00 - 11:30 Hatha Yoga Ketut Ary
Saturday
08:00 - 09:30 Vinyasa Yoga Kadek Pradnya
10:00 - 11:30 Vinyasa Yoga Made Wira
12:00 - 13:00 Kids Capoeira Thoriq Cravo
13:00 - 14:30 Capoeira Madeira and Fosforo
16:00 - 17:00 Kids Aikido Sensei Robin
17:00 - 18:30 Adult Aikido Sensei Robin
Sunday
10:00 - 11:30 Vinyasa Yoga Made Wira

Aikido Tuition for Kids & Adult

Tuition Type Price (IDR) Per Class Monthly
Walk-in 100,000 100,000 500,000
Indonesian ID Card 60,000 60,000 400,000
KITAS/Social Budaya Visa 60,000 60,000 400,000
Bali ID Card 50,000 50,000 300,000

Introductory Pricing for Yoga & Meditation

Tuition Type Price (IDR) Per Class Saving
Walk-in 100,000 100,000 none
Indonesian ID Card 60,000 60,000 40,000
KITAS/Social Budaya Visa 60,000 60,000 40,000
 

Dojo

Dojo is the place where a martial art is formally taught is called a dojo ( dojang, wat,  kwoon, heya), the term dojo is translated from the Sanskrit bodhi-manda  which is translated as "seat of wisdom". The  word dojo is itself  a Japanese term that literally means " place of the way" or " place of enlightenment".

Moksa Dojo is a space for yoga practice, martial art Aikido, meditation, music, Ikebana flower arrangement, culinary class, kids activity, special events, special dinner and community gathering.  We are planning to have an soft opening with a monthly schedule at the beginning of November 2017.   November schedule coming soon!

Hatha Yoga

Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

Yin yoga

A slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Vinyasa Yoga

Also sometimes called "Vinyasa Flow Yoga," this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid, almost dance-like movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health.  The literal translation of the Sanskrit word "vinyasa" is "to place in a certain way."  It refers to a certain sequence of poses that are performed in a particular order.  Today, it also refers to the style of yoga that focuses on breathing in conjunction with body movement.

Aikido

Aikido has been translated as The Way of unifying with life energy, The Art of peace, The Way of centering or Moving Zen. It is a martial art that is performed by blending into the motion of the opponent and redirecting the force of the attack. It is also one particular “Path of Truth” in the Buddhist sense. It is a warrior’s path, yet one which leads us to love our opponent, meeting hostility with peaceful reconciliation and bringing harmony into a hostile situation. Aikido strengthens inner power and deepens your connection with others.

Qigong

Qigong alternatively spelled chi gung or chi kung is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.

Tai Chi

Tai chi (taiji), short for t'ai chi ch'üan (taijiquan; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.

Capoeira

Capoeira is an Afro-Brazilian martial art which combines fighting with performance art. It's a very recognizable style with its emphasis on acrobatics, attacks from the ground, feints, and spinning kicks, frequently all at the same time. Its usage dates back at least to the 18th century. Capoeira as practiced today stems primarily from two Mestres in the 20th century and their respective schools: Mestre Bimba, founder of the modernized Capoeira Regional in the 1930s, and Mestre Pastinha, founder of the more traditionalist Capoeira Angola that strove to keep closer to the art's roots.

 

Our Faculty

Chef Made Runatha (Culinary Class)

Chef Made Runatha

With his vast knowledge in both European and Asian cuisine, combined with his years of experience in hotel restaurants in Bali and overseas, Madé found himself facing a brand new challenge: How to make healthy food taste great? 

Madé began researching everything he could from Macrobiotics to Ayurveda, he went on to study at Living Light Culinary Arts Institute, USA. Under the tutelage of Master Chef & Founder, Cherie Soria, known as the “Mother of Gourmet Raw Food Cuisine,” he later became the world’s first Indonesian certified Plant-based Cuisine Chef.

Combining his passion for learning with enormous creative talent, Madé has become one of the world’s top chefs dedicated to mastering the endless flavors, textures and techniques of plant-based, raw vegan, “living foods” cuisine, as well as an endless palette of exquisite cooked vegetarian dishes.

 

Kadek Pradnya (Yoga Teacher)

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Pradnya began her journey at the age of 6, when she began her life long study of classic Balinese dance. Her passion for dance then expanded to Modern Javanese, Balinese style as well as in to Contemporary Western & Latin dance. This eventually led Pradnya into Yoga & since then she immersed herself into trainings throughout Bali, Malaysia & India. Teaching in Bali, Malaysia, Thailand, Singapore, Cambodia & Italy, she is Yoga Alliance 500++ hours certified Yoga Teacher with Yoga Arts. Has 100++ certification with Sivananda Ashram, Rishikesh India and 30 hours Yin Yoga instructor certification by Denise Payne (One Song Yoga). Learning spiritual healing from her eldest brother, some universal gurus and holds numerous Spa Therapist, Yoga Therapist, Aromatherapy and Dancing certifications.

Since 2012 Pradnya is studying Advance Yoga Asana & Philosophy with Jani Jaatinen a.k.a. Mahayogi Gokulachandra Das.

Pradnya is teaching Gokul Hatha and Gokul Vinyasa (Asana, Pranayama, Meditation) and Yin Yoga. Her experience of teaching include some years at the Yoga Barn in Ubud, Bali; managing for 2 years the Recreation department at Ytl hotels, 8 year as A Resident Yoga Teacher at YTL Hotels Cooperation, Comoshambala Resort Hotels and Nihiwatu. During all of these years of teaching she had the opportunity to deepen her experience as professional yoga teacher & the opportunity to travel all around the world- to Singapore, Thailand, Malaysia, Cambodia & Europe.

 

I Ketut Aryantha (Yoga Teacher)

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Ary was born into a Balinese’ healers family, and practiced yoga from a young age with his yogi sister – Pradnya and father. He graduated from the Tourism University, and 200 hour Yoga Teacher Training at the School of Sacred Arts in Ubud in 2012. Since 2013 he is studying Yoga with Jani Jaatinen a.k.a. Mahayogi Gokulacandra Das. Together with Pradnya and Kalina he is cocreating Gokul Yoga Bali school.

Ary teaches Gokul Hatha Yoga (Asana, Pranayama, Meditation) and Gokul Vinyasa Yoga. His experience in teaching include guiding community classes at Yoga Barn, weekly classes at Samadi Bali, private classes for – among others – Bali Vitality, as well as more than one year of managing the Recreation Department, which included teaching yoga, at Spa Village Resort Tembok Bali – YTL Hotels Cooperation.

Ary’s traditional approach to yoga makes people understand its roots and value. He encourages people to establish their own practice by giving them appropriate tools, wisdom and skills. His sense of humor makes the experience light. 

 

Acarya Vibhakarananda Avadhuta "Dada Vibha" (Yoga & Meditation)

Dada Viba

Dada is an enlightened spiritual teacher inspired by the philosophy and teachings of Shrii Shrii Anandamurti, a Tantric Master, a philosopher, author, social reformer, humanitarian and spiritual leader. The basis of his teaching weaves continuity with the ancient spiritual science of Tantra.

Dada was searching for spiritual answers since childhood, and finally introduced to wholistic practices of yoga pose, meditation and Tantra and Rajadhiraja Yoga in 1993. In 1999, after several years working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and immerse himself fully in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk. From then, he spent most of his time teaching yoga and meditation in Taiwan and Australia and eventually returned to his native island of Bali, bringing his devotional work home.

Tantra Yoga Meditation

Science of Tantra Yoga views that perennial happiness, or Ananda (bliss) is achieved by illuminating the spirit with the radiance of Divine Love within, which also permeated the whole creation, reconnecting the mind with that Supreme Spirit, the source of absolute peace. Tantra means, “science of self-transformation to expand the mind and liberate it from bondage of ignorance”. This wholistic practice was originated in India and perfected 7000 years ago by one of the greatest spiritual giant ever lived on this earth, Shiva, the embodiment of peace.

In this Tantra Yoga Meditation session, Dada will unveil powerful, practical teachings based on the ancient practice of Tantra, one’s expansive journey into perennial happiness. Tantra yoga meditation will create harmony as well as strength that invigorate the mind and soul with compassionate love and devotion. At the same time the power of concentration and the ability to control the thoughts and emotions will be awakened. He will also share practical insights for creating peace and harmony in our daily lives, leading a gentle transformation within and around us.

 

Made Wira Arimbawa (yoga teacher)

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Begin to teach yoga after finished the international certification from lotus in the flame, school of yoga and healing arts on october, 2006. I teach vinyasa yoga at The Royal Pitamaha Resort and Spa from october, 2006 until march , 2017. Continue at Wapa Di Uma Resort and Spa from april, 2017 until present. I am practice to learn and learn to teach and teach to share. Yoga is the healing journey to the inner self rather than only the asanas, also yoga mean the unite of body, mind, and breath.

In my class i will guide you how to synchronizing your breath, asana and mind, so you can feel full awake always. Fell the energy of breath to the every asanas you do.  My class is fun yet challenging, energizing your body, after my class you will feel more light, fresh and feel recharge    with the fresh energy so you will be ready to do your next activities.  So can be say "yoga is wisdom work or skillful living amongst activities, harmony and moderation.  Come and experience the healing power of yoga,  This power aroused by means of various practices then clear the paths and centre of energy in the body

 

Sugeng "Madeira" Prasetyo (Capoeira)

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Sugeng "Madeira" Prasetyo, Founder of Capoeira Indonesia Association, has been practicing Capoeira over 15 years, teaching for over a decade, and has contributed to opening 12 Capoeira schools throughout Indonesia.

In addition to Capoeira, Madeira is a professional salsa and latin dance performer and teacher, and a a certified yoga teacher! His class offerings bring this diverse and unique experience along with a heartfelt playfulness onto the mat and into the studio in a magical way. Find Maderia teaching our Capoeira, Power Yoga, and Vinyasa Flow classes here at Yoga Barn, bring your smile and open heart and you we are certain you will not be disappointed.

 

I Made Janur Yasa (Aikido & Somatic Therapy)

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Janur has been practicing Aikido since 2003, when he began training at North Shore Tahoe Dojo in Lake Tahoe California. In 2005 he moved to Taos New Mexico and intensively training at Taos Kihon Dojo. He also trained in various Dojo during extensive travel in USA and Asia. Janur combines his background as certified Somatic Coach by Strozzi Institute California with his Aikido training.  He considers Aikido as a spiritual path, and as a metaphor for daily life.

Somatic Therapy

The term Somatic derives from the ancient Greek means the living body in its wholeness. In Somatic Therapy we deepen our whole body awareness through dialogue, movements, and practices. This enables us shift old patterns that no longer serve us well and make choices towards the life we want to live. Understanding the body, mind, emotions and spirit as an integrated whole, or soma, is essential for our health and having a sense of meaning in our life. We teach clients the language of sensations, where they can more easily find presence, calling and change conditioning that is no longer useful.

 

Robinsar Sibarani Sensei 4th dan (Aikido)

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Aikido has been translated as The Way of unifying with life energy, The Art of peace, The Way of centering or Moving Zen. It is a martial art that is performed by blending into the motion of the opponent and redirecting the force of the attack. It is also one particular “Path of Truth” in the Buddhist sense. It is a warrior’s path, yet one which leads us to love our opponent, meeting hostility with peaceful reconciliation and bringing harmony into a hostile situation. Aikido strengthens inner power and deepens your connection with others.

 
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Culinary


Culinary For The Soul

Culinary


Culinary For The Soul

Culinary for the Soul

We offer plant-based culinary class under the guidance of our executive chef, Chef Made Runatha.

In this course you will learn about how exciting plant-based cooking can be. We will help to arm you with the tools needed to live and eat a plant-based diet — from basic knife skills, to learning about how to convert or substitute recipes. You will also learn how to begin integrating more plant-based ingredients into your daily life, both inside and outside of your own kitchen.

Below is the run down of the culinary class;

  • Welcome drink
  • Fundamental knowledge and secrets of plant-based cuisine
  • Learn numerous recipes and experience dynamic hands-on preparation, including blending flavours and textures of key seasonal ingredients
  • Creating outstanding food presentations.
  • Recipe and hand-out
  • All the ingredients for the culinary class
  • Lunch

Scheduled every Wednesday and Friday for availability contact us at info@moksaubud.com.

Advanced culinary class available upon request.

 

Chef Made Runatha

Chef Made Runatha

Chef Made Runatha

With his vast knowledge in both European and Asian cuisine, combined with his years of experience in hotel restaurants in Bali and overseas, Madé found himself facing a brand new challenge: How to make healthy food taste great? 

Madé began researching everything he could from Macrobiotics to Ayurveda, he went on to study at Living Light Culinary Arts Institute, USA. Under the tutelage of Master Chef & Founder, Cherie Soria, known as the “Mother of Gourmet Raw Food Cuisine,” he later became the world’s first Indonesian certified Plant-based Cuisine Chef.

Combining his passion for learning with enormous creative talent, Madé has become one of the world’s top chefs dedicated to mastering the endless flavors, textures and techniques of plant-based, raw vegan, “living foods” cuisine, as well as an endless palette of exquisite cooked vegetarian dishes.

 
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Recipe


Recipe You'll Love

Recipe


Recipe You'll Love

Recipe

Coconut Mushroom Soup

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Yield: serves 6

Soup Broth

  • 3-½ cup rich coconut milk (made from blended dried coconut and water, strained)
  • 1 1/3 tablespoons light miso
  • 1-tablespoon agave (as needed)
  • 2 teaspoons lime juice
  • 2-teaspoon tamari
  • 1-teaspoon shitake powder
  • ½ teaspoon Thai red curry paste, to taste
  • 1 clove garlic, minced
  • 1 green onion, sliced thin
  • 2-kaffir lime leaf, minced
  • Sea salt to taste

Vegetables

  • ½ cup white mushroom, quarter cut
  • ½ cup shitake mushroom, quarter cut, and massage with lime and tamari
  • ½ cup bean sprout
  • ½ cup cucumber, julienne
  • ¼ cup cilantro leaves, chopped

Cooking

  1. For the soup: Blend all ingredients until creamy
  2. Add vegetables to the broth and warm to body temperature

Asian Spring Pasta

Asian Spring Pasta

Yield: one serving

Ingredients:

  • 80 grams Zucchini linguini
  • 14 grams julienne red pepper
  • 50 grams broccoli floret
  • 18 grams sliced green asparagus, marinated with lime juice salt and pepper
  • 10 grams stemmed kale, massage with lime juice and sea salt
  • 17 grams marinated shitake with tamari, lime juice and chili flakes
  • 6 grams sliced cilantro
  • Pinch of chili flakes
  • 4 tbsp. Almond curry sauce
  • 10 grams coarsely chopped spiced cashew nut

Directions:

  1. Place all of ingredients in a small bowl except spiced cashew and chili flakes, add almond curry sauce and mix well
     
  2. Decorated dinner plate with almond curry sauce and place the pasta mixture on top, garnished with coarsely spiced cashew, chili flakes and cilantro

Almond Curry Sauce

Yield: 270 grams

Ingredients:

  • 1/3 cup liquid almond butter
  • 1 teaspoon minced garlic
  • ¼ cup thick almond butter
  • ½ teaspoon ginger
  • ½ cup green curry sauce
  • 1 tbsp+1tsp lime juice
  • 2-teaspoon tamari
  • 1 tsp minced coriander root
  • ½ teaspoon sea salt

Directions

  1. Place all of ingredients in a blender and blend until smooth, adjust the taste
     
  2. Keep in a sealed container at refrigerator for up to 3 days.